What Our Students Say

To be honest, I never enjoyed anything about working out. When I heard about CrossFit Alpha Dog opening up down the street from me I decided to try it, I had nothing to lose. The trainers are knowledgeable, friendly, and have been my #1 motivators and supporters since day 1, which is not something you get from going to a regular gym.

Melissa

I was a 36 year old woman who hadn’t participated actively in a fitness program since the age of 18. One year later, I’ve lost 30+ lbs and all I can think about or talk about is Crossfit. I’m a member of one of the greatest families on earth.

Jessica

Try a free workout on Saturdays!

ATTENTION MEMBERS: Request to join our FB group CrossFit Alpha Dog for social updates and peer to peer networking.

Refer a friend and receive $50 CASH!

Elements classes starting at 7AM, 6PM and 7PM Mon/Wed/Fri. Check out the getting started tab for more details!

We will not be holding elements classes on Wed 12/24/14 and Wed 12/31/14.