Bootcamp

CrossFit Bootcamp for Women

At CrossFit Alpha Dog we understand that everyone’s goals are different.

Bootcamp is a way to come into the gym and get into great shape without the heavy or technical aspects of CrossFit.  Classes are fun and effective workouts consisting of movements involving your own bodyweight and light weights.  The main goals of Bootcamp are to get healthier, leaner, more flexible, and all around feel better!

Bootcamp classes are $50 a month.

Elements classes starting at 6:30PM Mon/Wed/Fri. Check out the getting started tab for more details!

Try a free workout on Saturdays!

ATTENTION MEMBERS: Request to join our FB group CrossFit Alpha Dog for social updates and peer to peer networking.

Refer a friend and receive $50 CASH!