Coaches

tommy moon

Tommy Moon

I was born in Austin, Texas, the eldest of 3 children.

mikey tenerelli

Mike Tenerelli

I was born and raised in Glen Ellyn, and sports were a

Bob Bondiman

Bob Bondiman

As a grade-schooler, I was impressed by the muscular ph

August 2nd: CrossFit Alpha Dog 2nd Annual Summer Olympic Weightlifting Meet. Email tommy@crossfitalphadog.com with any inquiries.

CrossFit Alpha Dogs "Day at the Races". Join us at Arlington Race Track on July 26th!

Elements classes starting every 2 weeks! Next class begins July 28th at 6:00PM. Click the getting started tab for more information. 

Refer a friend and receive 50$ CASH!

ATTENTION MEMBERS: Request to join our FB group CrossFit Alpha Dog for social updates and peer to peer networking.